With everything going on in the world right now, from the loss of loved ones, to a fight for equality, to COVID-19, to being physically isolated, our mental health is something that should be prioritized.
BAY4J is holding a Mental Health Zoom Webinar!
Our goal is to
provide accessible, quality mental health support.
We will be hosting 3 top psychologists in the Bay Area:
The panelists will be discussing:
- What to do if you find
yourself in a tough mental spot
- What to do if your friend is going through a hard
time
- How to listen to others in need
- How to take care of yourself mentally during
this stressful time
- How to take care of oneself mentally
- Q & A